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Safe snow shoveling

Protect Your Heart While Shoveling

Unless you own a snowblower or have hired your neighborhood plow guy, you can most likely add shoveling your driveway/walkway after each snowfall to your winter to-do list. In fact, you’ve probably been out there in the wee hours of the morning a few times already in the past couple of months. continue reading →

Health Care: When Bigger is Not Better

With the holiday shopping season heading down the homestretch, last-minute gift-givers are dashing out to their favorite retailers, hoping to find that perfect present. Their decision to step foot inside a Walmart or Target, Macy’s or Nordstrom, is often based on product pricing. continue reading →