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October 03, 2022
Six simple ways to a healthier routine this fall
The new school year gives families an opportunity to hit the reset button and create healthier habits. If your family’s routine got disrupted this summer, you’re not alone. Here are six simple ways to boost your well-being and get back on track this fall. 1. Start a gratitude journal With back-to-school, shorter days, and more…
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The Daily Dose