CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.

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November 03, 2026

An experience that’s refreshingly unexpected

CDPHP is more than an insurance company. We’re a health plan. From award-winning member satisfaction and personalized support to family health programs and virtual care from the comfort of home, CDPHP brings you an experience that’s refreshingly unexpected. It’s no wonder we’ve been ranked #1 in Member Satisfaction among Commercial Health Plans in New York,…

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October 20, 2026

10 Tips to get the most out of your fall pumpkins

With Halloween and Thanksgiving around the corner, pumpkins are making their annual appearance both inside and out. Whether you’re carving jack-o’-lanterns, creating a festive centerpiece, or decorating your outside living space, these bright orange favorites are a sure sign of fall. Once the season ends, are you trying to think of ways to reuse or…

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October 05, 2026

Winning the Fight Against Germs This Cold and Flu Season

‘Tis the season – for drinking hot chocolate, building snowmen and… getting sick? Unfortunately, yes. During colder months especially, when windows are shut and fresh air is less readily available, germs really circulate. However, there are several effective ways to minimize the spread of illness.

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and more, each month.
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September 11, 2026

The ABCs of Medicare

The year you turn 65 is an exciting time of life! It’s also the year you get to enroll in Medicare. Maybe you’re newly retired and making plans for travel, volunteering, or babysitting the grandkids. Maybe you’re postponing retirement because you’re still full of enthusiasm for your job. Maybe you’re not sure what lies ahead,…

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September 11, 2026

Navigating Medicare Eligibility

The day you turn 65 is one of the most important milestones in terms of your health. Sure, it’s not as exciting as the day you became eligible for a driver’s license, but 65 does mean a new kind of eligibility: Medicare!

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September 08, 2026

Take a Look at Breast Cancer and Screening by the Numbers

Even if you are healthy and have no family history of breast cancer, it is important that you schedule a mammogram. The American Cancer Society reports that the vast majority of women who are diagnosed with breast cancer had no family history of the disease. That is to say these women were the first in…

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