The Daily Dose CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
Taking charge of her health: Michelle’s journey with prediabetes
A long-time CDPHP® member, Michelle Abel of Colonie, NY knows the importance of taking care of her health. When it comes to using her health plan benefits, Michelle has always been an advocate for herself and others. “My colleagues and I regularly check in with each other to make sure we’re taking advantage of programs…
#Healthy LivingSmart sun protection and skin cancer prevention
Fun in the sun gets you outside in the fresh air, boosts your mood, and even provides tons of opportunities for physical activity. But while you’re out celebrating the sunshine, it’s important to protect your skin. Although you might think it looks nice to have that summer glow, a tan is your skin’s response to…
#Healthy LivingMen’s guide to good health at any age
June is Men’s Health Month, so there’s no better time to talk about the importance of staying healthy for yourself and your loved ones. Eating healthy and exercising is a great way to keep your health on track, but you can’t forget about regular doctor visits for preventive care. If the idea of going to…
#Healthy LivingInstagram Isn’t a Doctor! (Where to Get Reliable Health Info.)
If you spend any time scrolling, you probably already know this: health information is everywhere. It’s in your group chats, and on TikTok, Reddit, and Instagram – you’re bombarded by “experts” telling you what you should or shouldn’t eat, or buy, among other things. And if we’re being honest, we understand some people are looking…
#Healthy Living10 Tips to save money on prescription drugs
Are you feeling a bigger pinch on your wallet these days when you pick up your prescription drugs? Experiencing sticker shock because the cost of a drug you’ve been taking for years has skyrocketed? If so, you’re not alone – and it’s not your imagination. Prescription drug costs in the U.S. are rising faster than…
#Healthy Living8 Tips to boost cognitive health as you age
What is cognitive health? Cognitive health is your brain’s ability to learn, think, and remember. It’s just one aspect of overall brain health but can affect physical, mental, and emotional health, especially as you get older. Why is good cognitive health important? Billions of nerve cells in your brain called neurons send information to the…
#Healthy Living