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June 21, 2018
Switching Gears – Bike Share in Albany
I had this notion for a long time that using a bike to get around Albany was not the best idea. I live within walking distance from a lot of areas in the city and enjoy bringing my dog to as many places as I can. After spending some time using CDPHP® Cycle!SM, I realize…
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February 05, 2016
Running Up That Hill Part X: OK, So I Ran a Marathon. Now What?
Welcome to Part X, and the conclusion, of Lauren’s marathon series. Well, she made it, and in one piece! Thinking about training for a marathon? You’ll want to start from the beginning.
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January 21, 2016
Running Up That Hill Part IX: How Do You Know if Someone in Your Life is Running a Marathon? Don’t Worry, They’ll Tell You
Welcome to part IX of Lauren’s marathon series. The day of reckoning (aka race day) is drawing near. If you haven’t been following along, start with Part I to find out how Lauren made it this far. Or, continue on to Part X.
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January 08, 2016
Running Up That Hill Part VIII: It’s Go Time!
Welcome to Part VIII of Lauren’s marathon series. She has almost reached the end of her journey. If you’re just tuning in, start with Part I and get the full story. Or, continue on to Part IX.
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December 22, 2015
Running Up That Hill Part VII: Staying Positive and Feeling Grateful
Welcome to Part VII of Lauren’s marathon series. The countdown until race time has begun. Start with Part I for a full account of what it’s actually like to train for a marathon. Or, continue on to Part VIII.
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December 10, 2015
Running Up That Hill Part VI: T-Minus Six Weeks and Counting
Welcome to Part VI of Lauren’s marathon series. Latecomer? No problem. Get to know Lauren by starting from the beginning. Or, continue on to Part VII
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