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October fundraising walks and runs

October Fundraising Walks and Runs

The crisp days of October are ideal for gathering family and friends for a healthy outdoor walk or run. CDPHP® is proud to support these types of events that also benefit worthy organizations and the vital programs they provide in the communities we serve. Below is a sampling so you can learn more and participate. continue reading →

Albany fundraisers

September Fundraisers Offer Fitness, Fun, and Purpose

September is the perfect month to get outdoors for some exercise and fresh air. The temperatures are still comfortable and thoughts of weight control are on the minds of many, following a summer of barbecues, picnics, and vacations. The Capital Region and beyond offer a myriad of events that not only provide opportunities for exercise, but raise funds and awareness for charitable causes in our community. continue reading →

Schenectady ARC 5K

Fitness and Fundraising: Summer Events to Check Out

Whether you run, walk, or bike, this region offers plenty of opportunities to get active for a good cause in the summer months. Outdoor fitness fundraisers are fun for the whole family, offer a great form of exercise, and will make you feel good that you’ve contributed to a worthwhile cause. continue reading →

Capital Region summer arts

Outdoor Arts and Culture Provide Healthy Family Fun

The arts and music can benefit both our physical and mental health. This has been shown in studies by the National Institutes of Health (NIH). Researchers are also investigating how the arts can help us recover from disease, injury, and psychological trauma. Many scientists agree that exposure to the performing arts can reduce stress and anxiety, improve our well-being, and help fight infection. continue reading →

CapitalCare health expo

Get Your Healthy On at the Annual Health & Fitness Expo

If you’re a runner, walker, or just an active person looking for healthy ideas and products or to take advantage of important health screenings, the CapitalCare/CDPHP® Health & Fitness Expo is for you! The Expo is part of the Freihofer’s 37th Run for Women and is open Friday, May 29 from noon to 7 p.m. and Saturday, May 30 from 8 a.m. to 2 p.m. To join in the fun, just head to the Convention Hall, which is next to the Egg at the Empire State Plaza in Albany. continue reading →