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March 03, 2020
Need to See Your Doctor? Read This to See How Soon That Should Happen
In today’s fast-paced world, we’re pretty used to getting what we want, when we want it. Information is readily available in the palm of your hand day or night (what did we do before Google?!) and packages are sent directly to your door in less than 24 hours. Want food from your favorite restaurant but…
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February 27, 2020
5 Quick Resources to Help Navigate Your Health Insurance
I’ll probably get in trouble for writing this, but I need to say it…health insurance is confusing. Okay, maybe that’s not a groundbreaking statement by any means. But let’s be real here. This whole health care coverage thing still isn’t the easiest to navigate. It doesn’t matter how educated you are or how much experience…
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January 02, 2020
Winning the Fight Against Germs This Cold and Flu Season
‘Tis the season – for drinking hot chocolate, building snowmen and… getting sick? Unfortunately, yes. During colder months especially, when windows are shut and fresh air is less readily available, germs really circulate. However, there are several effective ways to minimize the spread of illness.
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May 25, 2018
4 Simple Mindful Eating Tips
Your New Year’s resolutions might be in the rear-view mirror, but with summer right around the corner, now is a great time to make a healthy habit pit stop on your wellness journey.
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May 10, 2018
Pardon me, but what does that mean?
When traveling to a foreign country, you’d expect to interact with people who speak a different language. To prepare, you might brush up on words and phrases to get you through your trip without having an awkward encounter with a waiter or cab driver that leaves both sides feeling helpless. You might even download a…
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March 28, 2018
Premiums, Deductibles, and Copays – Oh My!
When it comes to understanding health care terminology, it’s not always, well…easy to understand. As you’re reading through your benefits overview online or when you receive a medical statement in the mail, do you ever find yourself quickly glossing over the details feeling more confused than before? If the answer to that question is “yes,”…
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