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November 18, 2016
How to Embrace Changing Holiday Traditions
The holidays are a time for celebrating traditions. For some, it’s watching favorite movies (“National Lampoon’s Christmas Vacation” and “A Christmas Story” top my family’s list). For others, it’s digging into that special once-a-year treat (Aunt Christine’s pumpkin cheesecake, anyone?).
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November 15, 2016
Fun Runs, 5ks, and More to Wrap Up 2016
Even as the weather gets colder, you can still enjoy a number of outdoor fun runs in the Capital Region, North County, and Hudson Valley. These events will keep you moving right up to the new year.
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October 31, 2016
Tips and Tricks for Easing Low Back Pain
I’ve always been an active person. I started waterskiing at just 4 years old. By the time I was in high school, I was competitive in waterskiing, snow skiing, dancing, gymnastics, field hockey, softball, and cheerleading.
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September 22, 2016
How the Age-Old ‘House Call’ Made a Comeback
“You sat with my dad and our family for hours on end, never leaving us until you knew he was OK. Words cannot express what you have done for Dad, and for us, in our time of need.”
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August 17, 2016
Cornival Returns! Capital Region Chefs to Compete in Tasty Fundraiser
CDPHP® and SEFCU share a deep-seated concern about food insecurity and its adverse effect on the health and well-being of our community. Issues surrounding hunger and insufficient food supply or access currently affect more than 2.5 million New Yorkers.
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June 02, 2016
Gentlemen, Start Your Engines: Your Guide to a Men’s Health Tune-Up
If you are like me, you have a man in your life who is … let’s call it “stubborn” about going to the doctor. It can be a spouse, partner, dad, uncle, brother, or even a close friend. You know the type – he complains about aches and pains or seemingly weird medical mysteries, but…
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