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June 02, 2016
Gentlemen, Start Your Engines: Your Guide to a Men’s Health Tune-Up
If you are like me, you have a man in your life who is … let’s call it “stubborn” about going to the doctor. It can be a spouse, partner, dad, uncle, brother, or even a close friend. You know the type – he complains about aches and pains or seemingly weird medical mysteries, but…
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February 04, 2016
Everyone is a Winner with These Healthy Super Bowl Snacks
You don’t have to be a football fan to love the Super Bowl – the ads, the halftime show, and, of course, the food. Even if your team didn’t make it to the big game, you will more than likely tune in. Last year’s thriller between the New England Patriots and the Seattle Seahawks drew…
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January 27, 2016
A Parents’ Guide to Knowing Your Teens Online
If you are the parent of a teen (like I am), you can probably best identify your child by the top of his or her head. That’s because many teens today spend their time with their heads down and their face buried in some sort of mobile device – texting, tweeting, Snapchatting, gaming – the…
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July 01, 2015
Fear Not the ‘Fair Food’ Season
Ah, the fair. The sights, the sounds, the SMELLS! For many, it’s a summertime tradition. Whether you are there for the rides, the shows, or the animals, the one thing you always end up doing is eating. For those who are trying to stick to healthy eating habits, a day at the fair can be…
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October 10, 2014
Barb Downs: A Woman Who Means Business
Barb Downs, CDPHP® senior vice president and chief operating officer, joins an elite group of local businesswomen who have been recognized for their leadership and contributions to the Capital Region workforce.
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September 24, 2014
What Parents Should Know about Enterovirus D68
You might be hearing scary news about how the Enterovirus D68 (EV-D68) is affecting children in the Capital Region. The Enterovirus is not new; in fact, you’ve probably had one – some forms of the Enterovirus are what we consider the common cold. However, this particular strain is being discussed among health professionals and parents…
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