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March 11, 2016
Devil Dawg Gets Fit With CDPHP InMotion!
Devil Dawg, the beloved mascot of the Albany Devils American Hockey League team, gets fit and healthy thanks to CDPHP InMotion! You, too, can use this free tool to track your fitness activities and nutritional intake on your computer or via your smartphone. Watch Devil Dawg’s amazing transformation, and learn how you can start your…
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February 18, 2016
2016 CDPHP Workforce Team Challenge Registration is Now Open!
On Thursday, May 19, the streets of downtown Albany will once again be packed. Thousands of feet will pound the pavement up Madison Avenue and through Washington Park.
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February 04, 2016
Everyone is a Winner with These Healthy Super Bowl Snacks
You don’t have to be a football fan to love the Super Bowl – the ads, the halftime show, and, of course, the food. Even if your team didn’t make it to the big game, you will more than likely tune in. Last year’s thriller between the New England Patriots and the Seattle Seahawks drew…
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January 27, 2016
A Parents’ Guide to Knowing Your Teens Online
If you are the parent of a teen (like I am), you can probably best identify your child by the top of his or her head. That’s because many teens today spend their time with their heads down and their face buried in some sort of mobile device – texting, tweeting, Snapchatting, gaming – the…
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December 01, 2015
#GivingTuesday: More Than a One-Day Philanthropic Effort
We spend weeks inundated with Black Friday/Cyber Monday “BUY THIS!” advertisements. The holidays are here, and the pressure is on to find the perfect gift. While you are in the midst of the shopping chaos, why not take a moment to step back and consider helping those who are less fortunate?
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July 01, 2015
Fear Not the ‘Fair Food’ Season
Ah, the fair. The sights, the sounds, the SMELLS! For many, it’s a summertime tradition. Whether you are there for the rides, the shows, or the animals, the one thing you always end up doing is eating. For those who are trying to stick to healthy eating habits, a day at the fair can be…
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The Daily Dose