February 04, 2015
Staying Steady: Fall Prevention Tips for Seniors
Every year, one in three adults 65 and older falls, and 2 million are treated for fall-related injuries, including hip fractures and brain trauma, according to the Centers for Disease Control and Prevention (CDC).
January 13, 2015
Stay Connected, Stay Upbeat
Older adults are prone to feeling lonely and isolated. If you are feeling down, maybe it’s time to step up your use of modern communication technology that keeps you in touch with others.
December 05, 2014
Signing Up for Medicare
You might not consider 65 a “big” birthday, but it is. If you’re approaching your 65th, it’s time to start thinking about applying for Medicare.
October 23, 2014
A Can’t-Miss Event for Local Seniors
Now in its 23rd year, the annual Capital Region Senior Expo is organized by Senior Services of Albany and is scheduled for 9 a.m. to 2 p.m. on Friday, October 24 on the lower level of Crossgates Mall in Albany.
September 30, 2014
Exploring Senior Wellness Options
If you’re in (or approaching) your golden years, you know that now, more than ever, is the time to stay active and healthy. Fortunately, CDPHP® offers plenty of resources to help you achieve your goals.
August 28, 2014
Incorporating Medicare Into Your Retirement Planning
While you might be excited for your upcoming retirement, the prospect may seem a little scary, too. You’ve probably devoted decades of your life to working hard, and you want to know that your golden years will be financially secure and comfortable.