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Putting Herself First

One Mom’s Commitment to Better Health

Since 2010, I’ve been a proud team coach of Arterial Motives for the American Heart Association’s Capital Region Heart Walk & Run. I walk alongside my family and friends in memory of my dad and grandfather, as well as in honor of several loved ones who have overcome heart disease. I walk with my uncle who received a new heart two years ago. continue reading →

A Doodler's Journey

A Doodler’s Journey

As a kid, I drew and doodled constantly. My high school notebooks were crammed with illustrations filling the margins and any blank spaces. As a graphic design major, I took a ton of drawing classes in college. Despite all of the warnings from my professors, after graduation I largely stopped drawing and sketching.

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