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September 08, 2023
From the frontlines of healing: A doctor’s view on National Recovery Month and substance use disorder
In the world of health care, the journey towards recovery holds a profound significance. September marks National Recovery Month, a time dedicated to increasing public awareness surrounding mental health and addiction recovery. In this blog post, we turn to the perspective of a dedicated physician who has been on the frontlines of this battle, Dr….
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June 23, 2023
Menopause: It’s not like flipping a light switch
For most of us, menopause isn’t like flipping a light switch. It’s a gradual transition that usually starts between ages 45 and 55. That’s when the amount of estrogen and other hormones involved in our reproductive system begin to fluctuate. The transition time is called perimenopause, and it typically lasts about seven years. Once you’ve…
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April 04, 2023
10 tips and 5 locations to hike with your dog in the Capital Region
Hiking with your furry friend can be an incredible bonding experience and a great way for both of you to stay active. For Bilbo Waggins (pictured here) and me, it’s our primary way to keep fit. But as important as fitness is, it’s also important to think about how to safely hike with a dog…
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March 01, 2023
Medicaid Medical Transportation System Tip Sheet
Through Medicaid, you get free transportation to and from Medicaid-covered medical services,
including doctor appointments. To schedule transportation to your next appointment, call
Medical Answering Services (MAS) at the number for the county where you live.
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