Kristin came to CDPHP in 2018 and is a communications specialist. She writes and edits content for use in internal and external communications. She has a background in journalism, and most recently worked for a local daily newspaper. Kristin has also been a staff writer for a monthly food and beverage magazine in the Midwest. She loves learning new things and trying new food. She will never turn down a bowl of noodles or falafel. Kristin likes to travel and explore with her husband and two children.
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With spring temperatures finally here, it’s time to dust off the bicycle seat, oil the chain, and get out there to explore the bustling cities and the scenic mountain trails in and around the Capital Region. More than just a way to get around, bicycling strengthens your heart, reduces stress, improves your immune system, and more.
Lucky for us, New York State offers something for every cyclist – rolling hills, scenic views, and urban locales. Whether you’re a casual or serious rider, you can find a spot that’s nearby and suitable for your needs and fitness level. continue reading →
Maybe it’s happened to you. You’re driving along, and as you come to a stop light you hear it. A little squeak from your front passenger-side brake.
“Maybe the brakes are wet,” you think. “It did just rain.”
The light turns green, you get going, and as you approach the next light, you hear it again. Squeak. continue reading →