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June 07, 2024
Medicaid, Child Health Plus, and Essential Plan: What You Need to Know to Renew
If you have Medicaid, Child Health Plus, or Essential Plan, you may need to renew it each year to keepyour coverage. We’re here to help. Every year, people who have Medicaid, Child Health Plus, and the Essential Plan have to renewtheir coverage. You may not qualify for the same coverage you have now. Medicaid PlansMedicaid…
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September 14, 2023
Mastering Meal Prep: A recipe for saving time and money
In today’s fast-paced world, finding the time and money to eat healthy can be a real challenge. The solution? Meal prepping. This practice not only helps you maintain a nutritious diet but can also save money in the long run. In this blog post, we’ll explore the art of meal prepping and how it can…
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July 20, 2022
5 reasons why inclusivity in mental health is so important
Within society, you have probably heard the terms inclusivity and diversity used more frequently, and for very good reason. Respecting the culture, ethnicity, values, ability, and religious beliefs of different groups of people benefits everyone as individuals and as members of society. This is particularly true when it comes to your physical health, mental health,…
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March 17, 2022
6 resources for getting fresh, healthy food in your upstate New York community
To some, the problem of a lack of access to fresh, healthy food – and at times, any food at all – is visible when we talk with a neighbor or a co-worker. For many, this problem hits closer to home in our own family and our day-to-day lives. Oftentimes, when there is a lack…
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