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March 22, 2018
Understanding Your Health Insurance ID Card
You may not think about your health insurance ID card very often. After all, it probably spends most of its time in your wallet—until you, your doctor, or another medical provider really need it. Let’s take a minute, though, to look at the many important pieces of information you can find on your card. After…
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March 01, 2018
5 Ways to Stay Positive in a Negative News Cycle
Twenty years ago, most people kept up with events by watching a 30-minute local news broadcast and a 30-minute national or international news broadcast on TV each evening. They might also skim a local or national newspaper—or hear a one-minute headline wrap-up on the radio—each morning.
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February 26, 2018
Strap on Your (Snow) Shoes for a Winter Adventure
When you think “winter activities,” skiing, skating, and sledding may come to mind right away. Add another “S” to that list: snowshoeing!
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August 21, 2017
“More than a health insurance company”
Not long after becoming a CDPHP Medicare Choices member in 2015, George Knauer received a phone call from CDPHP. He was overdue for a colorectal cancer screening.
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February 13, 2017
Indoor Rock Climbing in Upstate New York
The wooden box seemed innocent. It stood as high as my knee and had chipped grey paint with inverted triangles cut into opposite sides that reminded me of large slices of pizza.
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January 11, 2017
Group Meditation in the Capital Region
For more than 2,500 years, people have used meditation as a means of promoting mindfulness and focusing on the present.
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The Daily Dose