Greg joined CDPHP® in February 2018 as a communications specialist. Originally from Philadelphia, Greg moved to upstate New York in 2007, and married his wife, Julia, in 2013. For 12 years, Greg worked in radio and print journalism roles, and has received multiple state and regional broadcasting awards for his role as an on-air anchor, and for his coverage of breaking news. Greg also brings a background in working with nonprofit organizations, having served in various marketing and fundraising roles in the Finger Lakes.
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Life can be pretty difficult. The kids. The bills. Your job, or even your jobs. Those surprises that pop up each day and take your time and energy.
Getting to the doctor for an annual physical may not be the easiest task to complete when you only have a few free minutes in your day. The same goes for exercising, organizing your medication, or even signing up for health insurance.
Despite these road blocks, finding the time to stay healthy is important for both you and your family. Here are a handful of ideas to consider when focusing on your health.
Look at your to-do list on a specific day. Visiting the dentist may not be at, near, or anywhere close to the top of that list. For some people, it ranks right below wrestling an angry alligator and right above sitting in a traffic jam for five straight hours on the Thruway.