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June 22, 2026
Smart sun protection and skin cancer prevention
Fun in the sun gets you outside in the fresh air, boosts your mood, and even provides tons of opportunities for physical activity. But while you’re out celebrating the sunshine, it’s important to protect your skin. Although you might think it looks nice to have that summer glow, a tan is your skin’s response to…
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May 15, 2026
10 Tips to save money on prescription drugs
Are you feeling a bigger pinch on your wallet these days when you pick up your prescription drugs? Experiencing sticker shock because the cost of a drug you’ve been taking for years has skyrocketed? If so, you’re not alone – and it’s not your imagination. Prescription drug costs in the U.S. are rising faster than…
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April 06, 2026
8 Tips to boost cognitive health as you age
What is cognitive health? Cognitive health is your brain’s ability to learn, think, and remember. It’s just one aspect of overall brain health but can affect physical, mental, and emotional health, especially as you get older. Why is good cognitive health important? Billions of nerve cells in your brain called neurons send information to the…
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August 11, 2025
5 tips for giving your Medicare Advantage plan an annual checkup
You know getting checkups like your annual physical and cancer screenings are an important part of staying healthy. But have you ever thought about giving your Medicare Advantage plan a checkup? Your health needs and health plan benefits can change from year to year. That’s why it’s important to review your plan every year to…
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March 10, 2025
Three important cancer screenings you need to know about
Preventive care like physical exams, screenings, tests, and vaccines are an important part of staying healthy. Regular cancer screenings are an especially important part of your preventive care because they can catch potential problems early when treatment is likely to work best. Some cancer screenings are only recommended if you have certain health conditions or…
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February 13, 2025
Staying connected: 8 tips to keep loneliness away
Social connections are an important part of living a healthy life. But sometimes circumstances make it difficult to stay in touch, causing you to feel lonely. Maybe your car needs repair, or you don’t have a car, so transportation is a challenge. Or a change in household income has made it so you might not…
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