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November 04, 2014
A Helping Paw: How Dogs Keep Us Healthy
Therapy Dogs Share Love, Healthy Companionship with Those Who Need It Most Dogs are often called “man’s best friend,” but they’re in it for much more than friendship. In fact, studies show that children with autism or other serious illnesses might relate to dogs more easily and openly than they do with other humans.
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October 17, 2014
Buying the Right Running Shoes to Prevent Injury
Running is a great way to increase your fitness. However, as with a lot of sports and activities, it can be hard on your body unless you use the right equipment. Just like bicycling requires a properly fitted helmet, running requires specific shoes that are designed for that activity and that fit you well.
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September 29, 2014
Returning to Work After Cancer
If you’ve recently undergone cancer treatment, you might be eager to resume your normal life so you can regain a sense of who you are. However, going back to work can be a big adjustment. You might look forward to certain things, such as getting back in touch with friends and co-workers, or have concerns,…
#Medical Conditions
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August 07, 2014
One If By Kayak
Nothing beats the summer heat like a day spent kayaking on one of the many lakes, creeks, and rivers that surround and span the Capital Region. It’s an activity that can easily be enjoyed solo or with a group and you need not travel far.
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August 06, 2014
Plan Your Summer Staycation at a State Park
One need not travel far this summer to find budget-friendly activities the whole family will enjoy. Those who live in and around the Capital Region are fortunate to have access to several state parks that feature museums, walking and running trails, art exhibits, and much more. Here are a few ideas to get you started.
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August 05, 2014
How Quality of Life Factors Influence the Workplace
Years ago, quality of life in the workplace meant that the work environment was a physically safe and non-threatening place to be. Today, workplace quality of life has evolved to include work/life balance. It’s a concern for any employer, because time and again, studies show that employees who are healthy—both physically and emotionally—are more productive,…
#Business Resources
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