June 07, 2023 Healthy Living

10 easy ways to earn your CDPHP Life Points® Rewards

I’m always looking for ways to stay healthy, both physically and mentally. The CDPHP® Health Hub, powered by Virgin Pulse offers me the tools to do that, plus the bonus of earning rewards for the healthy activities I do each day. As you complete health-related activities, you’ll earn points and move through levels. When you reach milestone levels, you unlock CDPHP Life Points® Rewards. Rewards can be redeemed for gift cards from a variety of retailors.

Sign up for the CDPHP Health Hub if you’re looking to get started on your path to better health. The CDPHP Health Hub can be accessed from your smartphone or computer, giving you 24/7 access to powerful wellness resources right at your fingertips.

Earning points toward CDPHP Life Points Rewards is easy.* Here are some of the different activities you can do to earn points.

Take your Personal Health Assessment

This short, confidential survey assesses your health in multiple ways. You’ll receive a personalized report and recommended actions you can take to start improving your well-being. Not only will you be awarded points for taking the Personal Health Assessment, you’ll also be served up completely customized tools based on your results.

Do your Daily Cards

Every day you’ll get two new tips to help you live well. Plus, they’ll be about the areas that interest you the most. Learn something new and earn points.

Track your Healthy Habits

Healthy Habits offer you bite-size ways to build a healthy routine and improve your well-being (things like your sleep, nutrition, and mood). Over time, these small steps add up to big changes that’ll make you successful. Track them daily for points.

Track your steps and workouts

Your movement and exercise can earn you points. Manually track your activities or connect an activity device (like a fitness watch or Apple Health) so your steps will be automatically tracked. Bonus, you can earn points for connecting that device as well!

Eligible members can also be reimbursed for the purchase of a qualified wearable fitness device.**

Create a personal challenge

Challenge your friends and co-workers to a friendly step competition. Watch your name rise to the top of the leaderboard as you continue moving. You’ll earn points for investing in yourself and starting a personal challenge. 

Set your interests

Selecting topics that you are interested in helps personalize the content you see within the CDPHP Health Hub. Interests include getting active, eating healthy, sleeping well, reducing stress, and many more. Go to More > Topics of Interest in the mobile app.

Browse healthy recipes

You can find hundreds of healthy recipes within the CDPHP Health Hub using Foodsmart. Browse by category, like heart-healthy dishes, immunity boosters, or low added sugar. Favorite your recipes for more points and for easy access when you’re ready to make them next. Get all you need for a certain recipe, including calorie count, nutrition facts, and similar recipes.

Set a well-being goal

A well-being goal is a completely private goal that you set for yourself. A year from today, I will…be working out regularly, with a mix of strength training and cardio. Make sure your goal is achievable so you don’t get discouraged. You can set up your well-being goal in your profile section.

Go to your annual wellness exam

Getting your annual wellness exam is important to keep your health in check. You’ll earn points for attending this visit. Be sure to view the My Care Checklist within the CDPHP Health Hub to see what other preventive appointments and screenings you may be due for.

Complete a Journey

Want to exercise more or better manage a health issue? Journeys are daily, self-guided courses to help you build healthy habits.

Want to know what else you can do to earn points? On the mobile app, go to Rewards > How to Earn > Learn How to Earn More Points. You’ll see an entire list dedicated to points you can earn.

Ready to Get Started?

Find out more and register online for the CDPHP Health Hub!

Register today!

*Not all plans include CDPHP Life Points Rewards.

**This benefit does not apply to all plans.

Elise Shaver
About the Author

Elise Shaver joined CDPHP® in February 2021 as a marketing communications coordinator and currently serves as communications specialist. A native of the Capital Region, Elise earned her bachelor’s degree in marketing from Siena College. She brings several years of experience in both the marketing and not-for-profit industry. Elise enjoys the outdoors, gardening, and spending time with her family.

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