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July 31, 2026
Celebrating the power of breastfeeding to impact health and wealth
The importance of breastfeeding is celebrated around the globe every year from August 1 to August 7. Led by the World Alliance for Breastfeeding Action (WABA), the annual World Breastfeeding Week (WBW) campaign aims to inform, anchor, engage, and galvanize action to protect, promote, and support breastfeeding. This year’s theme, Breastfeeding for a Sustainable Start…
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July 07, 2026
CDPHP and Shenendehowa: Partners in wellness
Schools are an essential part of the communities they serve, so it’s important for teachers and staff to stay healthy. That’s why Rebecca Carman, Director of Policy and Community Development at Shenendehowa Central School District (Shen), leaned on CDPHP® for support when developing their employee wellness program. Rebecca stated, “Working with the CDPHP Workplace Health…
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June 23, 2026
Taking charge of her health: Michelle’s journey with prediabetes
A long-time CDPHP® member, Michelle Abel of Colonie, NY knows the importance of taking care of her health. When it comes to using her health plan benefits, Michelle has always been an advocate for herself and others. “My colleagues and I regularly check in with each other to make sure we’re taking advantage of programs…
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May 28, 2026
Men’s guide to good health at any age
June is Men’s Health Month, so there’s no better time to talk about the importance of staying healthy for yourself and your loved ones. Eating healthy and exercising is a great way to keep your health on track, but you can’t forget about regular doctor visits for preventive care. If the idea of going to…
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January 19, 2026
Why Chronic Inflammation Matters – and How to Keep it in Check
What do arthritis, asthma, depression, and Type 2 diabetes have in common with a sprained ankle? They’re all linked to the same underlying process: inflammation. When you twist your ankle, your body launches a rapid immune response. White blood cells rush to the area, increasing blood flow and triggering redness, swelling, heat, and pain. This…
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April 23, 2025
Maternity Benefits Part II: Breastfeeding Benefits
It takes a team effort to make breastfeeding work. Many new parents lean on their partners, parents, friends, co-workers, employer, providers, lactation consultants, and local breastfeeding support groups to help them along the way (not to mention a trusty breast pump that you can get for free from your health plan).
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