Read Article
September 13, 2022
Take a Look at Breast Cancer and Screening by the Numbers
Even if you are healthy and have no family history of breast cancer, it is important that you schedule a mammogram. The American Cancer Society reports that the vast majority of women who are diagnosed with breast cancer had no family history of the disease. That is to say these women were the first in…
#Healthy Living
Read Article
June 02, 2022
Supporting the journey to and through parenthood
One of the biggest questions you may ask yourself is whether or not to start a family. If your answer is yes you’re ready, then wouldn’t it be nice to have extra support along the way? No, I’m not talking about the unsolicited advice you may get from your family, friends, or even people you’ve…
#Healthy Living
Read Article
May 11, 2022
Women’s guide to good health at every age
May is Women’s Health Month, which serves as an important reminder for women to make your health a priority. So how can you focus on your health? Start by adopting healthy eating habits, exercising regularly, and taking the steps to manage stress. But don’t forget, staying on track with preventive care screenings is also key…
#Healthy Living
Read Article
September 20, 2021
5 Common Questions About Getting a Flu Shot This Year
So many of us are thinking about our health these days. From the importance of regular checkups and screenings to focusing on our mental health and maintaining a positive outlook, our own health and well-being, and that of our loved ones, has been at the forefront lately, specifically due to the coronavirus pandemic. One of…
#Healthy Living
Read Article
July 12, 2021
Top 10 Reasons to Login
In this day and age, what isn’t accessible and feasible via the internet? From shopping (clothing, groceries, housewares, you name it), to banking, to bill paying, to entertainment, if you have a web-enabled device, you can take care of all your needs quickly and efficiently.
#How-To
Read Article
June 03, 2021
How To Use Your Asthma Inhaler
An estimated 1.5 million adults and 400,000 children in New York State have asthma. But asthma can be controlled by managing your medications and knowing your triggers. You can use an inhaler with or without a spacer. Spacers help the medication get straight to where it’s needed in your lungs, with less medication ending up…
#How-To
The Daily Dose