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August 20, 2019
12 Simple Tips to Live a Healthier Life
There have never been more choices to help you live a healthier lifestyle. From a variety of exercise options (have you tried a group fitness class?), to the different ways you can maintain a healthy diet, CDPHP members have plenty of ways to get and stay healthy. As a way to support all those great…
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July 10, 2019
3 Ways You Can Receive Free or Low Cost Health Insurance in New York State
Finding quality health insurance that fits your budget is important for you and your family. Let’s look at three types of health coverage that may be right for you, depending on your income, family size, and your needs.
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March 21, 2019
The Ultimate Guide for Sports Fans in Upstate New York
Being a sports fan in upstate New York means that you have to travel a long distance to see teams in the four major sports leagues (baseball, basketball, football, and hockey). Your favorite teams may be from the opposite ends of New York state, from New York City up to Buffalo. Maybe you cheer on…
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January 02, 2019
“It Made a Big Difference When I Switched to CDPHP!”
Laura G. is learning the importance of taking care of her health. When Laura met Ariffa Bevin, a Community Advocate at CDPHP, the two immediately started talking about the importance of getting routine care. Those conversations encouraged Laura to take the next steps to get healthier, including seeing a primary care doctor on a regular…
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August 28, 2018
5 Simple Steps to Safely Store or Get Rid of Your Medications
They’re in your medicine cabinet. They’re on the counter. They may be sitting on the dining room table, next to a pile of unopened mail. They are unused medications. At first, they were helpful. Now, it’s time to clean them up.
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August 09, 2018
Tips to Avoid Poison Ivy (And What to Do if you Can’t)
As a kid, I loved being outside. I helped with a tiny bit of yard work, but one of my favorite activities was throwing a tennis ball against the garage and pretending to be my favorite baseball player. The driveway at my parents’ house was lined with bushes that were knee-high, and on the other…
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The Daily Dose