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May 15, 2026
Instagram Isn’t a Doctor! (Where to Get Reliable Health Info.)
If you spend any time scrolling, you probably already know this: health information is everywhere. It’s in your group chats, and on TikTok, Reddit, and Instagram – you’re bombarded by “experts” telling you what you should or shouldn’t eat, or buy, among other things. And if we’re being honest, we understand some people are looking…
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January 08, 2026
When Care Goes Beyond Coverage: Paula’s Connection with CDPHP®
“I never felt this kind of support until I became a CDPHP® member.” That’s how Paula, a CDPHP Medicare member from Schenectady, describes the deep connection she’s found with her health plan. In the fall of 2024, Paula’s husband moved into a nursing home. Living in a rural part of Schenectady County and unable to…
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October 28, 2025
A Contracting Crossroads
It’s getting harder for health plans and hospitals to see eye to eye.Here’s what CDPHP® wants you to know. As a CDPHP member, you deserve transparency, partnership, and a long-term strategy from your health plan. CDPHP wants to make sure you’re informed about some important items on the horizon, including the challenges facing regional, not-for-profit…
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August 19, 2025
Knowing and Using Your Health Insurance Following an Injury
Picture this. It’s a beautiful holiday weekend spent at the lake with family and friends. Boats are docked in the bay. The kids are playing and laughing with delight. Until one wasn’t. My 10-year-old daughter, Mila, jumped off the back of the boat just like she’d done dozens of times that weekend. Only this time,…
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December 03, 2024
7 Creative Ways to Use Up Your Health Care Dollars
If you have FSA money you need to spend, you should know that the 2020 CARES Act has an impact on how you can use those dollars.
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October 09, 2024
Taking Advantage of All CDPHP® Has to Offer a New Mom
When CDPHP member Kyla Pemberton gets her mail, she looks forward to receiving her member newsletter. “There is so much great information in there on all the programs and services offered by CDPHP. I sit down and read it cover to cover,” Kyla said. That’s exactly how she learned about Ovia Health, a fertility, pregnancy,…
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