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December 03, 2024
7 Creative Ways to Use Up Your Health Care Dollars
If you have FSA money you need to spend, you should know that the 2020 CARES Act has an impact on how you can use those dollars.
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October 09, 2024
Taking Advantage of All CDPHP® Has to Offer a New Mom
When CDPHP member Kyla Pemberton gets her mail, she looks forward to receiving her member newsletter. “There is so much great information in there on all the programs and services offered by CDPHP. I sit down and read it cover to cover,” Kyla said. That’s exactly how she learned about Ovia Health, a fertility, pregnancy,…
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June 02, 2023
12 Cool Parks and Playgrounds in the Capital Region…And Beyond
Whether we like to admit it or not, we are living in a technology-crazed world. The good news is that we reside in an area where we can take kids to do many cool things that don’t involve media, including going to fun local parks and playgrounds. Not only is it a great way for…
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February 06, 2023
Navigating the “Fourth Trimester”: Guidance from a Postpartum Doula
When I found out I was pregnant with my first child in late 2013, I thought I had it all figured out. I consulted with friends, mulled over pregnancy blogs, kept all of my doctor’s appointments, read What to Expect When You’re Expecting, and, most importantly – I had the perfect matching Pottery Barn bedding…
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January 21, 2022
Low- or No-Cost Sledding and Ice Skating
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December 20, 2021
Keeping People at Home for the Holidays
Losing a parent is tough for anybody, but the pain was especially deep for Maureen, a resident of East Greenbush, whose mother also happened to be her roommate. Maureen had lived in her mother’s home for the past several years, but after her sudden death in 2020, and since her mom was the primary rent…
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The Daily Dose