Natalia joined CDPHP in 2015 as a communications writer/editor. Born and raised in the Capital Region, Natalia earned a BS in marketing and management from Siena College and an MBA from Union Graduate College (now Clarkson University). A self-professed news junkie and lover of iced coffee, Natalia currently resides in North Greenbush with her husband, two kids, and a faithful yellow lab.
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While it seems like kids have no trouble getting into their summer routines of swimming, sleeping in, and playdates with friends, getting back into the swing of things in the fall is a different story. continue reading →
The ability to manage stress has long-been touted as imperative for adults. In this fast-paced world we are living in, where our smartphones are always within reach, work deadlines are constantly looming, and the kids need to be driven to ten different places after school, it’s no wonder most adults are bleary-eyed. continue reading →
If you’re a parent, the idea of summer camp isn’t all campfire songs and ghost stories. While you may be excited for your children to experience those things (and more), you may also have concerns as you attempt to make your summer camp decisions: continue reading →
As we get older, we begin to think about getting our affairs in order. You may have visited an attorney to set-up a will, or made plans for your children should something happen to you or a spouse. But have you considered your options when it comes to advance care planning, potential hospitalization, and what type of care you would like to receive? continue reading →