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August 03, 2016
10 Activities to Get Your Kids Ready to Go Back-to-School
While it seems like kids have no trouble getting into their summer routines of swimming, sleeping in, and playdates with friends, getting back into the swing of things in the fall is a different story.
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June 23, 2016
Adult Coloring for Stress Relief
The ability to manage stress has long-been touted as imperative for adults. In this fast-paced world we are living in, where our smartphones are always within reach, work deadlines are constantly looming, and the kids need to be driven to ten different places after school, it’s no wonder most adults are bleary-eyed.
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March 14, 2016
How to Pick the Right Summer Camp for Kids
If you’re a parent, the idea of summer camp isn’t all campfire songs and ghost stories. While you may be excited for your children to experience those things (and more), you may also have concerns as you attempt to make your summer camp decisions:
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January 14, 2016
Taking the Time to Plan Ahead
As we get older, we begin to think about getting our affairs in order. You may have visited an attorney to set-up a will, or made plans for your children should something happen to you or a spouse. But have you considered your options when it comes to advance care planning, potential hospitalization, and what…
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December 23, 2015
Being a Tourist in Upstate New York
With the cold weather months upon us, you may be thinking what I’m thinking: how am I going to make it through yet another upstate New York winter?
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November 19, 2015
Treating Acute Bronchitis Without Antibiotics
When you schedule a sick visit with your primary care physician (PCP), you generally have one goal in mind: to feel better! Let’s say you are diagnosed with acute bronchitis, but to your surprise – or perhaps, dismay – your PCP does not prescribe antibiotics as a course of treatment.
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