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April 03, 2017
Your Member Newsletters: More Than Glossy Photos and Recipes
CDPHP® is excited to announce that we’ve refreshed our member newsletters. Most members should keep an eye out for CDPHP Thrive™, but Medicare subscribers should look for CDPHP Best Life™.
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February 22, 2017
Let’s Get Meal Prepping!
This post is part of our ongoing Simplify Series, which focuses on strategies for improving your health and outlook by simplifying various aspects of your life. To view other related posts, search for “Simplify”.
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December 06, 2016
Stress Relief for Students During Finals
The end of 2016 is upon us and if you’re a student, that probably means one thing: finals! Several exams and/or term papers undoubtedly stand between you and a nice long holiday break celebrating with friends and family.
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August 03, 2016
10 Activities to Get Your Kids Ready to Go Back-to-School
While it seems like kids have no trouble getting into their summer routines of swimming, sleeping in, and playdates with friends, getting back into the swing of things in the fall is a different story.
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June 23, 2016
Adult Coloring for Stress Relief
The ability to manage stress has long-been touted as imperative for adults. In this fast-paced world we are living in, where our smartphones are always within reach, work deadlines are constantly looming, and the kids need to be driven to ten different places after school, it’s no wonder most adults are bleary-eyed.
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March 14, 2016
How to Pick the Right Summer Camp for Kids
If you’re a parent, the idea of summer camp isn’t all campfire songs and ghost stories. While you may be excited for your children to experience those things (and more), you may also have concerns as you attempt to make your summer camp decisions:
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