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December 23, 2015
Being a Tourist in Upstate New York
With the cold weather months upon us, you may be thinking what I’m thinking: how am I going to make it through yet another upstate New York winter?
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November 19, 2015
Treating Acute Bronchitis Without Antibiotics
When you schedule a sick visit with your primary care physician (PCP), you generally have one goal in mind: to feel better! Let’s say you are diagnosed with acute bronchitis, but to your surprise – or perhaps, dismay – your PCP does not prescribe antibiotics as a course of treatment.
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November 02, 2015
A Regional Guide to Healthy Restaurants in New York State
Given the increased focus on dietary restrictions over the last several years, you may have found yourself wondering – where can I find a restaurant that emphasizes healthy, gluten-free, vegetarian, and/or vegan meals? Or, perhaps you’re looking for an option that’s primarily sourced from local ingredients? Good news! We compiled a user-friendly guide to help…
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November 02, 2015
A Regional Guide to Healthy Restaurants in the Capital Region
The Capital Region has become a melting pot of traditional and ethnic cuisine, while also offering a variety of choices that meet the needs of those trying to follow a specific diet. Options range from Puzzles Bakery, renowned for its gluten-free menu and welcoming atmosphere for those affected by autism, to Psychedelicatessen, a unique bagel…
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November 02, 2015
A Regional Guide to Healthy Restaurants in Hudson Valley
It’s no surprise that the picturesque Hudson Valley is home to a plethora of establishments that use locally sourced foods. Farm to Table Bistro, located in Fishkill, purchases items from area farmers and creameries as often as possible, while Terrapin in Rhinebeck features a highly customizable menu that’s based on individual customers’ dietary restrictions or…
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November 02, 2015
A Regional Guide to Healthy Restaurants in Central New York
The heart of New York state may be known for its craft breweries, but it also boasts a large selection of unique eateries. Beardslee Castle, located in Little Falls, offers a menu with several vegetarian and vegan options, which can be enjoyed within the walls of a 150-year-old Irish/American castle.
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