Read Article
August 14, 2020
Preventive Care: What It Is, Why It Matters, and What to Expect
With health and safety front and center these days, you may be on the fence about going to the doctor’s office. But if anything, it’s more important than ever to engage in your own health and wellbeing. Most of us think about medical care when something goes wrong or we’re not feeling well. But what…
#How-To
Read Article
July 02, 2020
The Ins and Outs of Out-of-Area Health Coverage
While no one likes to think of getting sick or injured when out of town, it’s important to know the details of your health care coverage, should the need arise.
#How-To
Read Article
May 14, 2020
Food Safety in the Age of Coronavirus
The news that the coronavirus can live on surfaces has many people worried about food safety. While experts say there is no reason to think the virus can be spread by food, that doesn’t mean that you can forgo basic food safety habits. A few rules to eat by Pandemic or not, you should always…
#How-To
Read Article
March 03, 2020
Need to See Your Doctor? Read This to See How Soon That Should Happen
In today’s fast-paced world, we’re pretty used to getting what we want, when we want it. Information is readily available in the palm of your hand day or night (what did we do before Google?!) and packages are sent directly to your door in less than 24 hours. Want food from your favorite restaurant but…
#How-To
Read Article
February 27, 2020
5 Quick Resources to Help Navigate Your Health Insurance
I’ll probably get in trouble for writing this, but I need to say it…health insurance is confusing. Okay, maybe that’s not a groundbreaking statement by any means. But let’s be real here. This whole health care coverage thing still isn’t the easiest to navigate. It doesn’t matter how educated you are or how much experience…
#How-To
Read Article
December 13, 2019
Don’t Let the Holidays Derail Your Diet!
I don’t know about you, but when the holiday season rolls around, I’m like…give me all the treats! It starts with Halloween candy and goes right up until New Year’s Day, if I’m being completely honest. While I exercise regularly and even joined a new gym this year that really got me out of my…
#How-To
The Daily Dose