The Daily Dose CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
Instagram Isn’t a Doctor! (Where to Get Reliable Health Info.)
If you spend any time scrolling, you probably already know this: health information is everywhere. It’s in your group chats, and on TikTok, Reddit, and Instagram – you’re bombarded by “experts” telling you what you should or shouldn’t eat, or buy, among other things. And if we’re being honest, we understand some people are looking…
#Healthy Living10 Tips to save money on prescription drugs
Are you feeling a bigger pinch on your wallet these days when you pick up your prescription drugs? Experiencing sticker shock because the cost of a drug you’ve been taking for years has skyrocketed? If so, you’re not alone – and it’s not your imagination. Prescription drug costs in the U.S. are rising faster than…
#Healthy Living8 Tips to boost cognitive health as you age
What is cognitive health? Cognitive health is your brain’s ability to learn, think, and remember. It’s just one aspect of overall brain health but can affect physical, mental, and emotional health, especially as you get older. Why is good cognitive health important? Billions of nerve cells in your brain called neurons send information to the…
#Healthy LivingUnexpected Support During a Loving Couple’s Hardest Chapter
Candy Lagace (left) and Barb Bruns-Squires (right) sitting together at Wellness Way in Latham, NY. When you ask Candy (Carol) Lagace about her health insurance, she doesn’t hesitate. “I would never use any other insurance company besides CDPHP.” For Candy, that sentiment grew from the support she and her husband Larry received during a life-altering…
#TestimonialsWhy Chronic Inflammation Matters – and How to Keep it in Check
What do arthritis, asthma, depression, and Type 2 diabetes have in common with a sprained ankle? They’re all linked to the same underlying process: inflammation. When you twist your ankle, your body launches a rapid immune response. White blood cells rush to the area, increasing blood flow and triggering redness, swelling, heat, and pain. This…
#Healthy LivingWhen Care Goes Beyond Coverage: Paula’s Connection with CDPHP®
“I never felt this kind of support until I became a CDPHP® member.” That’s how Paula, a CDPHP Medicare member from Schenectady, describes the deep connection she’s found with her health plan. In the fall of 2024, Paula’s husband moved into a nursing home. Living in a rural part of Schenectady County and unable to…
#Healthy Living