CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.

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September 16, 2024

What CDPHP did for me: Support through my entire pregnancy journey

Are you trying to conceive, recently pregnant, or a new mama? If so, read on to learn about incredible women’s and maternal health benefits available to CDPHP® members!  My name is Brittaney Deitz. In addition to being the mama of a beautiful 11-month-old baby boy, I’m a passionate fitness trainer and the proud owner of…

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September 13, 2024

10 common parent questions, answered

Becoming a new parent is an exciting time, but it can also be a time filled with many questions as you navigate new territory. We sat down with Dr. Anthony Malone and Dr. Karyn Hughes of CapitalCare Pediatrics – Troy to get their expert guidance on questions they often hear from parents. Q: How often…

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September 06, 2024

Seven things to consider when adopting a child

Adoption can be an exciting time in a family’s life. It can be full of joy and anticipation, but it also comes with its share of questions and concerns. It’s important for those exploring or pursuing adoption to understand what types of questions to ask, what to look for in adoption agencies (if you choose…

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and more, each month.
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September 06, 2024

How CDPHP Offers Better Access to Care

Being a member for more than 18 years, Brook Greco of Latham, NY knows firsthand how CDPHP® makes health care easier and more accessible for its members. Founded and guided by Capital Region physicians, CDPHP works closely with local doctors, hospitals, and pharmacists to create better access and help members, like Brook, navigate the complex…

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September 06, 2024

Top 5 things you need to know about the Annual Notice of Change

Each September, CDPHP Medicare Advantage plan members receive an Annual Notice of Change, often called the ANOC. Reviewing this important document is the best way to make sure you have the health care coverage you’ll need for next year. What is it? Your ANOC tells you about changes in benefits, costs, and more for the…

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September 03, 2024

38 Pick-your-own apple orchards you could visit in New York this fall

Apples – practically synonymous with New York state – are ready for picking starting in September. We’ve put together this quick-hit list for one of our favorite fall activities: pick-your-own (PYO) apples! Break out the fall attire and gather your family because apple picking is one of the best ways to get outside for fresh…

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