CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.

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March 05, 2021

Tired of being cooped up? Try these New York winter hiking and cross-country ski trails

It has come to the point in winter where it seems as if it will never end. Now more than ever, the effects of spring fever are taking hold. A great way to cure those winter blues is by getting outside to exercise. Given the pandemic, many people are still uncertain about heading to an…

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February 22, 2021

Celebrating the 2020-2021 CDPHP Scholars

Since 2016, CDPHP® The Foundation has been investing in the public health leaders of the future. That is the year the Foundation started offering academic scholarships to students enrolled in the School of Public Health at the University at Albany. The Foundation’s multi-year commitment will provide nearly a quarter million dollars to help deserving students…

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February 12, 2021

February is American Heart Month

February is American Heart Month, so it’s the perfect time to reflect on how your heart health is impacted by tobacco use. Did you know that cardiovascular disease (CVD) is the single largest cause of death in the United States, and that it kills more than 700,000 people every year?1 About 1 in 3 of…

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February 11, 2021

COVID-19 vaccines: Protecting you, your family, and your community

COVID-19 vaccines are finally here and being distributed all over the world and right here in the Capital Region. These new vaccines have raised many common questions and concerns that we hope to help address for our members and the entire community. FREQUENTLY ASKED QUESTIONS Why should I get the vaccine? The COVID-19 crisis has…

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February 09, 2021

Six self-care tips for parenting during a pandemic

Attention: Moms. Dads. Don’t forget about yourselves! Working your full-time jobs from home. Balancing caring for your children along with their educational needs. Learning hybrid school schedules and finding the motivation deep within to know what day it is so the kids don’t miss in-person learning days. Cooking, cleaning, laundry. Repeat. I see you. I…

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February 01, 2021

Are COVID-19 Vaccine Ingredients Safe?

COVID-19 vaccines give us our best shot at beating the pandemic. In time, everyone will have a chance to get one. But in the meantime, if you have concerns about what’s in them, these facts may give you peace of mind. There isn’t a live virus in the vaccine Vaccines contain ingredients that help your…

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