The Daily Dose
CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Coronavirus Resources
COVID-19 vaccines: Protecting you, your family, and your community
COVID-19 vaccines are finally here and being distributed all over the world and right here in the Capital Region. These new vaccines have raised many common questions and concerns that we hope to help address for our members and the entire community. FREQUENTLY ASKED QUESTIONS Why should I get the vaccine? The COVID-19 crisis has…
#Healthy LivingAre COVID-19 Vaccine Ingredients Safe?
COVID-19 vaccines give us our best shot at beating the pandemic. In time, everyone will have a chance to get one. But in the meantime, if you have concerns about what’s in them, these facts may give you peace of mind. There isn’t a live virus in the vaccine Vaccines contain ingredients that help your…
#Healthy LivingSix self-care tips for parenting during a pandemic
Attention: Moms. Dads. Don’t forget about yourselves! Working your full-time jobs from home. Balancing caring for your children along with their educational needs. Learning hybrid school schedules and finding the motivation deep within to know what day it is so the kids don’t miss in-person learning days. Cooking, cleaning, laundry. Repeat. I see you. I…
#How-ToLatest Posts
Tired of being cooped up? Try these New York winter hiking and cross-country ski trails
It has come to the point in winter where it seems as if it will never end. Now more than ever, the effects of spring fever are taking hold. A great way to cure those winter blues is by getting outside to exercise. Given the pandemic, many people are still uncertain about heading to an…
#Healthy LivingCelebrating the 2020-2021 CDPHP Scholars
Since 2016, CDPHP® The Foundation has been investing in the public health leaders of the future. That is the year the Foundation started offering academic scholarships to students enrolled in the School of Public Health at the University at Albany. The Foundation’s multi-year commitment will provide nearly a quarter million dollars to help deserving students…
#NewsFebruary is American Heart Month
February is American Heart Month, so it’s the perfect time to reflect on how your heart health is impacted by tobacco use. Did you know that cardiovascular disease (CVD) is the single largest cause of death in the United States, and that it kills more than 700,000 people every year?1 About 1 in 3 of…
#Healthy LivingCOVID-19 vaccines: Protecting you, your family, and your community
COVID-19 vaccines are finally here and being distributed all over the world and right here in the Capital Region. These new vaccines have raised many common questions and concerns that we hope to help address for our members and the entire community. FREQUENTLY ASKED QUESTIONS Why should I get the vaccine? The COVID-19 crisis has…
#Healthy LivingSix self-care tips for parenting during a pandemic
Attention: Moms. Dads. Don’t forget about yourselves! Working your full-time jobs from home. Balancing caring for your children along with their educational needs. Learning hybrid school schedules and finding the motivation deep within to know what day it is so the kids don’t miss in-person learning days. Cooking, cleaning, laundry. Repeat. I see you. I…
#How-ToAre COVID-19 Vaccine Ingredients Safe?
COVID-19 vaccines give us our best shot at beating the pandemic. In time, everyone will have a chance to get one. But in the meantime, if you have concerns about what’s in them, these facts may give you peace of mind. There isn’t a live virus in the vaccine Vaccines contain ingredients that help your…
#Healthy Living