The Tough Mudder is now about two months away, and I am feeling more prepared. In addition to hitting the gym every day, I have tried to seize every opportunity I can to get in some extra exercise, be it intense or not. continue reading →
State lawmakers will soon be packing their bags and putting the lid on another legislative session. They’ll head back to their respective districts without agreeing on a health care bill that, in my opinion, should never see the light of day. continue reading →
I’ve been a proponent of yoga for as long as I can remember. It started as a way to preserve my flexibility after many years of dance and gymnastics as a child and teenager. continue reading →
I remember preparing to head off to college like it was yesterday. Choosing my classes, shopping for the perfect bedding set, and all the while hoping I had made the right decision when I changed my mind at the last minute and ended up at Siena College instead of Marist (side note: It was one of the best choices I’ve ever made!). continue reading →
You may be familiar with CDPHP® Insights, an online community of health care consumers who offer feedback to help us improve health care experiences for all. We’re excited to announce that we’ve partnered with the Alliance for Positive Health to expand the CDPHP Insights community and support the Alliance’s efforts. For every new CDPHP Insights member, CDPHP will donate $1 (up to $5,000) to the Alliance for Positive Health. continue reading →
A sure sign of summer is the sight of pop-up tents lining the parking lot at CDPHP® on Thursday afternoons. Each week, from June to October, you will find a wide variety of products, including produce, plants, prepared foods, and handmade gifts, at the CDPHP Farmers’ & Artisans’ Market. continue reading →