The Daily Dose
CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
Your survival guide for springtime allergies
Like clockwork, here in upstate New York, the robins have returned, along with milder temperatures and budding trees. These are welcomed signs of longer, warmer, sunnier days ahead! But for many of my patients, it’s also the start of pollen allergies. When warmer temperatures arrive, and people get outdoors they’re faced with the spring’s biggest…
#Healthy LivingHow doulas and midwives differ
Every pregnant person’s birthing journey needs and preferences are different. That’s why it’s important to make a plan for who you want to include on your support team. As you consider your options, you may wonder about the differences between doulas and midwives. Here are some key facts about both. What is a doula? A…
#Healthy Living5 tips for using your prepaid Benefits Mastercard
Your prepaid Benefits Mastercard makes using your Medicare Advantage over-the-counter (OTC) and dental benefits even easier! Here’s how it works. We’ve teamed up with NationsBenefits to bring you one convenient card preloaded with your yearly dental and quarterly OTC spending amounts. OTC amounts automatically reload each quarter, but unused funds from prior quarters will not…
#How-ToA New Patient Guide for a Successful First Doctor’s Appointment
While it might seem as simple as picking up the phone, getting established at a new doctor’s office can feel overwhelming. Here are some tips for finding the right provider, getting an appointment, and making the most of your first visit. Getting established with a primary care provider is one of the most important steps…
#Healthy LivingGive Yourself the Gift of Good Mental Health
The holidays can be a magical time of year and often conjure up images of sparkling trees, falling snow, and families gathered to exchange meals, gifts, and pleasantries. But for the millions of Americans suffering with mental illness, the holidays can be anything but the most wonderful time of the year. According to the National…
#Healthy Living7 Creative Ways to Use Up Your Health Care Dollars
If you have FSA money you need to spend, you should know that the 2020 CARES Act has an impact on how you can use those dollars.
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