CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.

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September 23, 2022

Strategies to Relieve Caregiving Stress for the Sandwich Generation

Have you noticed your caregiver responsibilities are taking up more and more of your time and to-do list? If you are feeling overwhelmed by the pinch of taking care of your kids while helping out with aging parents, you are not alone. Nearly half of all adults are caring for one or more parent, all…

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September 23, 2022

Infant formula resources in the Capital Region

Becoming a new parent is a joyful part of life, but it can also be stressful. An inability to feed your baby shouldn’t add to that stress. Here are some resources to help you find formula: Use www.findmybabyformula.com to locate formula at area stores. Capital District Moms: formula hunt is a private Facebook group that…

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September 13, 2022

Take a Look at Breast Cancer and Screening by the Numbers

Even if you are healthy and have no family history of breast cancer, it is important that you schedule a mammogram. The American Cancer Society reports that the vast majority of women who are diagnosed with breast cancer had no family history of the disease. That is to say these women were the first in…

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September 10, 2022

Guiding Your Parents Through Medicare

Whether you’re the primary caregiver for your aging parent or simply an involved son or daughter, understanding the ins and outs of Medicare enrollment will help you guide your parents through the next phase of their health care needs. 

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September 09, 2022

Have diabetes? Read these 4 facts about eye care

Staying healthy while living with Type 1 or Type 2 diabetes is no easy feat. Eating a balanced diet, exercising regularly, getting checkups at your doctor’s office, and taking medications as prescribed are just a few tasks on your diabetes health checklist. But don’t forget to add one crucial item to that list: eye care….

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September 05, 2022

Navigating Medicare Eligibility

The day you turn 65 is one of the most important milestones in terms of your health. Sure, it’s not as exciting as the day you became eligible for a driver’s license, but 65 does mean a new kind of eligibility: Medicare!

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