CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.

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December 20, 2022

They switched to ConnectRx pharmacy for savings and found so much more!

In October 2022, CDPHP members, Colleen and Ed Foley, received a letter notifying them that their pharmacy had chosen not to participate in the health plan’s popular prescription drug discount program, Rx for Less, which gives members access to dozens of generic medications for as low as a penny a pill. For the Foleys, Rx…

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December 15, 2022

5 ways to avoid low back pain when snow shoveling

Winter brings the tiring task of shoveling snow, which can lead to injury if you’re not careful. A recent study found that roughly 34% of people suffer from lower back injuries while shoveling.* With proper preparation and lifting techniques during the winter season, you can lessen the chances of developing new back problems or worsening…

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November 02, 2022

2022 Top Doctors Report

Presenting the Capital Region’s Top-Performing Primary Care Practices Looking for the best, local doctor? Look no further. Choosing the right doctor is an important decision. That is why we created CDPHP Top Doctors, a comprehensive list of the area’s most trusted and top-performing primary care practices. Now in its sixth year, Top Doctors provides you…

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November 02, 2022

People’s Choice Winners

Primary Care Brian Navarro, MD, Community Care Physicians – CapitalCare Family Practice Guilderland Several years ago, my daughter was having lower abdominal pain. Dr. Navarro knew right away it was her appendix. Several specialists and surgeons disagreed and sent her home. She was in agony for six weeks. Dr. Navarro referred her to one last…

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November 02, 2022

It’s a Family Affair

Four Seasons Pediatrics For the third year in a row, Four Seasons Pediatrics in Clifton Park, NY has topped the list of pediatric practices in the CDPHP Top Doctors report. The practice is run by a husband-and-wife duo – Drs. Harry Miller and Kimberly Elmer – who met 30 years ago while working at Albany…

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November 02, 2022

When Bigger isn’t Better

Sanjay Taneja, MD Dr. Sanjay Taneja knew from an early age he wanted to be a doctor. As a child, he remembers spending his summers at his grandfather’s medical clinic in India where he developed an interest in, and eventually, a lifelong love for medicine. Taneja began medical school at the age of 18 and…

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