The Daily Dose
CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
Self-care tips in honor of World Mental Health Day
Today, October 10th, 2024, is World Mental Health Day. Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness. Mental health is essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and…
#Healthy LivingTaking Advantage of All CDPHP® Has to Offer a New Mom
When CDPHP member Kyla Pemberton gets her mail, she looks forward to receiving her newsletter, Focus on Health. “There is so much great information in there on all the programs and services offered by CDPHP. I sit down and read it cover to cover,” Kyla said. That’s exactly how she learned about Ovia Health, a…
#Healthy LivingMedicare made easy with Aisha: Your go-to CDPHP expert at Wellness Way
When you visit CDPHP Customer Connect at Wellness Way, you are sure to see a friendly face behind the desk. That’s Aisha White – probably showing her CDPHP spirit by wearing her bright green sneakers, and definitely wearing a smile! Aisha’s Southern charm and hospitality, courtesy of growing up in the Outer Banks of North…
#Healthy LivingNational Recovery Month: Celebrating Self-Care
September marks National Recovery Month, a time dedicated to increasing awareness and understanding of mental health and substance use disorders. It’s also a time to reflect on where you are in your journey towards improving your health and well-being, and celebrating moments of self-care. Whether you’re simply interested in learning how changing your relationship with…
#Healthy LivingWhat CDPHP did for me: Support through my entire pregnancy journey
Are you trying to conceive, recently pregnant, or a new mama? If so, read on to learn about incredible women’s and maternal health benefits available to CDPHP® members! My name is Brittaney Deitz. In addition to being the mama of a beautiful 11-month-old baby boy, I’m a passionate fitness trainer and the proud owner of…
#Healthy Living10 common parent questions, answered
Becoming a new parent is an exciting time, but it can also be a time filled with many questions as you navigate new territory. We sat down with Dr. Anthony Malone and Dr. Karyn Hughes of CapitalCare Pediatrics – Troy to get their expert guidance on questions they often hear from parents. Q: How often…
#Healthy Living