The Daily Dose
CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
7 tips to keep your skin healthy during winter
Winter brings colder air, lower temperatures, and sometimes even snow. While these conditions can be fun for skiing or sledding, they’re not so fun when it comes to keeping your skin healthy. Cold weather and biting winds can challenge even the most polished skin care routine with dryness, itching, and irritation. Wondering if there’s anything…
#Healthy LivingBuilding a stronger community: The power of support in recovery.
Recovery from substance use can be a challenging journey, but there are many community organizations in our community that help to contribute towards the support systems necessary for lasting change. They provide much needed resources, connections, and a sense of belonging to individuals and families navigating the recovery process. How community-based organizations can help These…
#Healthy LivingStaying connected: 8 tips to keep loneliness away
Social connections are an important part of living a healthy life. But sometimes circumstances make it difficult to stay in touch, causing you to feel lonely. Maybe your car needs repair, or you don’t have a car, so transportation is a challenge. Or a change in household income has made it so you might not…
#Healthy Living7 Creative Ways to Use Up Your Health Care Dollars
If you have FSA money you need to spend, you should know that the 2020 CARES Act has an impact on how you can use those dollars.
#Business ResourcesConnectRx Pharmacists: Superheroes in Capital Region health care
Not all superheroes wear capes. For CDPHP® member, Kim Lane, her superheroes wear ConnectRx pharmacy name tags. “I wish I could draw,” says Kim. “I have this vision in my head of the team at ConnectRx, and they’re all superheroes.” A patient at ConnectRx for three years now, Kim appreciates the support she receives from…
#Healthy LivingStaying Steady: Tips for better balance
Each year, 3 million older Americans are hospitalized for fall-related injuries. Falls can take a serious toll on your health, quality of life, and confidence, but there are actions you can take to help keep yourself better balanced. Simple activities like staying physically active, getting your hearing and vision checked regularly, fall-proofing your home, and…
#Healthy Living