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March 27, 2019
Traveling and Need Health Care? Try MinuteClinic!
You’re on the perfect vacation. Beach chair. Sand. A warm breeze and a good book. You lift your gaze from the page to watch the waves crash on the shoreline. That’s when you notice it: A bright red blotch on your arm. Is that sunburn? An allergic reaction? Rash? Bug bite? You have questions. MinuteClinic…
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March 21, 2019
The Ultimate Guide for Sports Fans in Upstate New York
Being a sports fan in upstate New York means that you have to travel a long distance to see teams in the four major sports leagues (baseball, basketball, football, and hockey). Your favorite teams may be from the opposite ends of New York state, from New York City up to Buffalo. Maybe you cheer on…
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March 18, 2019
This Quiet Revolution Is Turning Health Care Upside Down
I spent 25 years practicing medicine as a cardiologist. During that time, I liked to believe that my patients listened when I recommended they lose weight or quit smoking, took their medications as prescribed, and for all intents and purposes, followed doctor’s orders. As a physician, I liked to believe I was having an impact…
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February 08, 2019
Group Exercise: Finding the Fun in Fitness
Being new to a gym can be intimidating. When you walk in, it’s easy to feel out of place, or unsure about where to begin. If this sounds familiar, a group exercise class may be a great place to start to put you on the path to meeting your fitness goals!
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January 14, 2019
16 Family-Friendly Winter Festivals in the Capital Region and Beyond
If winter has you or your family members going a little stir-crazy, take heart! Our community hosts a number of fun, sometimes wacky winter festivals that will help you embrace the season and the great outdoors, whether there’s snow on the ground or not.
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January 02, 2019
“It Made a Big Difference When I Switched to CDPHP!”
Laura G. is learning the importance of taking care of her health. When Laura met Ariffa Bevin, a Community Advocate at CDPHP, the two immediately started talking about the importance of getting routine care. Those conversations encouraged Laura to take the next steps to get healthier, including seeing a primary care doctor on a regular…
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The Daily Dose