Healthy Living

December 15, 2022

5 ways to avoid low back pain when snow shoveling

Winter brings the tiring task of shoveling snow, which can lead to injury if you’re not careful. A recent study found that roughly 34% of people suffer from lower back injuries while shoveling.* With proper preparation and lifting techniques during the winter season, you can lessen the chances of developing new back problems or worsening…

#Healthy Living

2022 Top Doctors Report

Presenting the Capital Region’s Top-Performing Primary Care Practices Looking for the best, local doctor? Look no further. Choosing the right doctor is an important decision. That is why we created CDPHP Top Doctors, a comprehensive list of the area’s most trusted and top-performing primary care practices. Now in its sixth year, Top Doctors provides you…

It Takes a Village

Community Care Physicians – Capital Healthcare Associates These days, it’s fairly uncommon to be employed by the same company for 40 years. But when you love your job as much as Dr. Ronald Musto does, it’s a no-brainer. Musto started his career in private practice at Capital Healthcare Associates (formerly Troy Internists) in 1982. Capital…

When Bigger isn’t Better

Sanjay Taneja, MD Dr. Sanjay Taneja knew from an early age he wanted to be a doctor. As a child, he remembers spending his summers at his grandfather’s medical clinic in India where he developed an interest in, and eventually, a lifelong love for medicine. Taneja began medical school at the age of 18 and…

It’s a Family Affair

Four Seasons Pediatrics For the third year in a row, Four Seasons Pediatrics in Clifton Park, NY has topped the list of pediatric practices in the CDPHP Top Doctors report. The practice is run by a husband-and-wife duo – Drs. Harry Miller and Kimberly Elmer – who met 30 years ago while working at Albany…