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April 07, 2017
Clearing Up Myths About Organ Donation
Earlier in my career, I had the privilege of working in an extremely difficult yet inspiring field – organ and tissue donation. While I wasn’t part of the team that spoke with families, requested consent for donation, or actually participated in the recovery of organs, I met and continue to meet countless people whose lives…
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March 24, 2017
Simplify Series
Check out our Simplify Series, which focuses on strategies for improving your health and outlook by simplifying various aspects of your life.
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March 13, 2017
Protect Your Heart While Shoveling
Unless you own a snowblower or have hired your neighborhood plow guy, you can most likely add shoveling your driveway/walkway after each snowfall to your winter to-do list. In fact, you’ve probably been out there in the wee hours of the morning a few times already in the past couple of months.
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March 02, 2017
My 30-Day Single-Tasking Experiment
This post is part of our Simplify Series, which focuses on strategies for improving your health and outlook by simplifying various aspects of your life.
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February 22, 2017
Let’s Get Meal Prepping!
This post is part of our ongoing Simplify Series, which focuses on strategies for improving your health and outlook by simplifying various aspects of your life. To view other related posts, search for “Simplify”.
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February 21, 2017
Creating a Healthy Weight-Loss Plan
According to recent studies, more than 60 percent of Americans say they want to lose weight. To me, that’s not surprising.
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