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March 09, 2018
Pledge to Unplug: The Health Benefits of Curbing Your Digital Dependence
Go to any restaurant, office, mall, airport, or other public space and chances are you’ll find most people are tethered to an electronic device, whether it’s a mobile phone, e-reader, handheld gaming device, iPad, or laptop. Maybe that’s even the case around your own kitchen table!
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March 06, 2018
A Doodler’s Journey
As a kid, I drew and doodled constantly. My high school notebooks were crammed with illustrations filling the margins and any blank spaces. As a graphic design major, I took a ton of drawing classes in college. Despite all of the warnings from my professors, after graduation I largely stopped drawing and sketching.
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March 01, 2018
5 Ways to Stay Positive in a Negative News Cycle
Twenty years ago, most people kept up with events by watching a 30-minute local news broadcast and a 30-minute national or international news broadcast on TV each evening. They might also skim a local or national newspaper—or hear a one-minute headline wrap-up on the radio—each morning.
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February 26, 2018
Strap on Your (Snow) Shoes for a Winter Adventure
When you think “winter activities,” skiing, skating, and sledding may come to mind right away. Add another “S” to that list: snowshoeing!
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February 01, 2018
My Dad is Why
It was a normal family dinner… On Monday, April 24, 1995, I sat down for dinner with my parents and three little brothers.
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January 31, 2018
30 Amazing Options For Indoor Winter Swimming In Upstate New York
If the arctic conditions outside have you craving warm-weather pursuits, take heart! You don’t have to empty your bank account to pay for a pricey vacation in the islands. Just grab a towel and your swimsuit and head to any of the 30 indoor pools and water parks listed below, some of which may be…
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