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November 14, 2017
Antibiotics Aren’t Always the Answer
Nobody wants to be sick. And when we are sick, we want the doctor to fix us. But insisting on an antibiotic for a common cold, the flu—or even bronchitis—is not always the answer.
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October 24, 2017
One Tough Mud-Covered Cookie Part III
I am officially a Tough Mudder Legionnaire! Or as my kids have said, “one tough mother.”
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October 12, 2017
Finding Priceless Value in a Free Fitness Opportunity
CDPHP® member Kim Tomlinson is a busy woman. Like many people, squeezing a workout into a jam-packed schedule can be a tough task. Thankfully, she recently discovered an easy and convenient way to break a sweat without breaking the bank.
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September 29, 2017
CDPHP Cycle! Hits the Two-Month Mark
Ladies and gentlemen, fall has officially arrived! And with it, so has the two-month mark for the Capital Region’s first bike-share program – CDPHP® Cycle!SM.
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September 22, 2017
Blessed with Baby, and Great Health Care
Annie and Brian Mirochnik met seven years ago at a Juvenile Diabetes Research Foundation (JDRF) event in Atlanta, Ga. At the time, Annie was 24 years old and recently diagnosed with type 1 diabetes.
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August 24, 2017
Achieving a Smoke-Free Life
There’s no denying the harmful effects of smoking tobacco. It damages almost every organ in the body and causes several diseases, including cancer, heart disease, stroke, and diabetes (to name a few). In fact, tobacco use is the single greatest preventable cause of disease and premature death in not only the U.S., but in the…
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