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February 01, 2018
My Dad is Why
It was a normal family dinner… On Monday, April 24, 1995, I sat down for dinner with my parents and three little brothers.
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January 31, 2018
30 Amazing Options For Indoor Winter Swimming In Upstate New York
If the arctic conditions outside have you craving warm-weather pursuits, take heart! You don’t have to empty your bank account to pay for a pricey vacation in the islands. Just grab a towel and your swimsuit and head to any of the 30 indoor pools and water parks listed below, some of which may be…
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January 18, 2018
CDPHP® Selects 2018 Charity of Choice
CDPHP® is pleased to announce its 2018 Charity of Choice – Family and Child Service of Schenectady. Throughout the year, CDPHP employees will organize dozens of fundraisers with the hope of meeting their $50,000 fundraising goal.
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November 29, 2017
Making you healthy, saving you money
With so much attention on the rising costs of health care, CDPHP® has found a way to save you money while improving the quality of care you receive.
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November 14, 2017
Antibiotics Aren’t Always the Answer
Nobody wants to be sick. And when we are sick, we want the doctor to fix us. But insisting on an antibiotic for a common cold, the flu—or even bronchitis—is not always the answer.
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October 24, 2017
One Tough Mud-Covered Cookie Part III
I am officially a Tough Mudder Legionnaire! Or as my kids have said, “one tough mother.”
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The Daily Dose