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October 08, 2018
9 Ways CDPHP Goes Above and Beyond for You
CDPHP is more than just your average health plan. Beyond quality coverage and award-winning customer service, CDPHP also provides free preventive care, gym reimbursements, live video doctor visits 24/7, discounted medications, and so much more. Whether you’re trying to improve your health or simply maintain an active lifestyle, CDPHP has you covered. Take a look…
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October 02, 2018
The Doctor Will See You Now
I consider my family to be pretty lucky in the health department. Yes, when my daughter first started daycare we certainly battled our share of colds and stomach bugs, but nothing I’d necessarily bring her to the doctor for. However, when we did need to go to the doctor for a sick visit, guess what…
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September 19, 2018
Climbing His Way to Fitness
Jeff Gallo of Latham, NY, likes to take an out-of-the-box approach to fitness. Sure, he could have easily joined a gym, but a few years ago he landed on something that worked well for him – indoor rock climbing, an activity that can help individuals burn a whopping 500 to 900 calories per hour.
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September 17, 2018
The Essential Plan: A Health Care Success in NYS
From skyrocketing costs to lack of transparency, it’s easy to identify the problems plaguing today’s health care system. With all the negative news out there, it’s important to celebrate the positive. Here in New York, the Essential Plan has become a shining star and proven its ability to provide high-quality, affordable health care coverage to…
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September 05, 2018
Getting Back on that Bike
How many times in your life have you been told to just get back up and try again? For some people, it’s a no-brainer – you pick yourself up, dust yourself off, and try, try again. But for others, it can be challenging – whatever happened can be tied to a bad memory, an injury,…
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August 09, 2018
Tips to Avoid Poison Ivy (And What to Do if you Can’t)
As a kid, I loved being outside. I helped with a tiny bit of yard work, but one of my favorite activities was throwing a tennis ball against the garage and pretending to be my favorite baseball player. The driveway at my parents’ house was lined with bushes that were knee-high, and on the other…
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