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March 18, 2019
This Quiet Revolution Is Turning Health Care Upside Down
I spent 25 years practicing medicine as a cardiologist. During that time, I liked to believe that my patients listened when I recommended they lose weight or quit smoking, took their medications as prescribed, and for all intents and purposes, followed doctor’s orders. As a physician, I liked to believe I was having an impact…
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February 14, 2019
Getting Fit without Spending a Fortune
Quitting the gym isn’t normally a good thing – unless you quit the gym to join CDPHP Fitness Connect. For Lauren Bailey, quitting her paid, traditional gym and joining Fitness Connect not only gave her a better workout experience, it also saved her about $1,500 per year.
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February 08, 2019
Group Exercise: Finding the Fun in Fitness
Being new to a gym can be intimidating. When you walk in, it’s easy to feel out of place, or unsure about where to begin. If this sounds familiar, a group exercise class may be a great place to start to put you on the path to meeting your fitness goals!
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January 14, 2019
16 Family-Friendly Winter Festivals in the Capital Region and Beyond
If winter has you or your family members going a little stir-crazy, take heart! Our community hosts a number of fun, sometimes wacky winter festivals that will help you embrace the season and the great outdoors, whether there’s snow on the ground or not.
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January 02, 2019
“It Made a Big Difference When I Switched to CDPHP!”
Laura G. is learning the importance of taking care of her health. When Laura met Ariffa Bevin, a Community Advocate at CDPHP, the two immediately started talking about the importance of getting routine care. Those conversations encouraged Laura to take the next steps to get healthier, including seeing a primary care doctor on a regular…
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December 20, 2018
A New Kind of Medicine Makes Its Way to Albany
It’s often called “the most wonderful time of year,” but the holiday season can be anything but for those less fortunate. While many of us celebrate with delicious meals and decorated homes, the holidays can be a source of pain and hardship for those struggling to make ends meet. Fortunately, there is no shortage of…
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