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December 16, 2014
Healthy Holiday Gift Ideas
A tray of cookies. A basket of candies. A box of caramel corn. When it comes to gift-giving, good health isn’t always a top priority. But it can be. Show your family and loved ones how much you care with gifts from the heart – that also promote good health.
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December 11, 2014
Stop Bullying! Strategies for Preventing and Responding to Bullying
According to government research, approximately 20 to 30 percent of school-aged children and young adults experience bullying.
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December 02, 2014
Season of Giving: Being Charitable is Good for Your Health
The holiday season is here, and many people like to give back during this time of year. With nearly 1 million public charities registered in the U.S. alone, it’s easy to see that the need for philanthropy is great. But where do you begin?
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November 20, 2014
Your Guide to Healthy Holiday Eating
You’ve worked hard all year to stay fit and eat right. For a lot of people, though, the holidays can sabotage their efforts. After all, half the fun is enjoying your favorite food and drinks.
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November 12, 2014
Getting Your Kids to Eat Vegetables
Are your children fussy eaters? If you have a young child, you might be worried that he or she isn’t eating enough nutritious food like vegetables.
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November 06, 2014
Ask Your Doctor About Annual Vaccines
While vaccinating children is commonplace in the United States, few adults know they need vaccines, too, and even fewer are fully vaccinated. Are you one of the millions of adults unaware of which vaccines you need?
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