Read Article
March 14, 2016
How to Pick the Right Summer Camp for Kids
If you’re a parent, the idea of summer camp isn’t all campfire songs and ghost stories. While you may be excited for your children to experience those things (and more), you may also have concerns as you attempt to make your summer camp decisions:
#Healthy Living
Read Article
March 09, 2016
Stemming the Rising Obesity Epidemic: Strategies and Challenges
Americans are setting a record that is a major cause for concern: Preliminary data from the Centers for Disease Control (CDC) indicate that the obesity rate in adults in the U.S. has risen to an all-time high of 30.4 percent.
#Healthy Living
Read Article
March 02, 2016
Why We Must Protect Medicare Advantage
It’s a story that affects tens of thousands of low-income seniors here in the Capital Region, but rarely gets the coverage it deserves. That is, the ongoing war over federal funding and policies in support of the Medicare Advantage (MA) program.
#Healthy Living
Read Article
February 05, 2016
Running Up That Hill Part X: OK, So I Ran a Marathon. Now What?
Welcome to Part X, and the conclusion, of Lauren’s marathon series. Well, she made it, and in one piece! Thinking about training for a marathon? You’ll want to start from the beginning.
#Healthy Living
Read Article
February 04, 2016
Everyone is a Winner with These Healthy Super Bowl Snacks
You don’t have to be a football fan to love the Super Bowl – the ads, the halftime show, and, of course, the food. Even if your team didn’t make it to the big game, you will more than likely tune in. Last year’s thriller between the New England Patriots and the Seattle Seahawks drew…
#Healthy Living
Read Article
January 27, 2016
A Parents’ Guide to Knowing Your Teens Online
If you are the parent of a teen (like I am), you can probably best identify your child by the top of his or her head. That’s because many teens today spend their time with their heads down and their face buried in some sort of mobile device – texting, tweeting, Snapchatting, gaming – the…
#Healthy Living
The Daily Dose