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October 23, 2019
The Capital Region’s Top Doctors for 2019
Choosing the right primary care doctor is one of the most important decisions you’ll make. That’s why CDPHP is providing you with powerful data showing which practices have risen to the top.
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October 23, 2019
Introducing People’s Choice Award Winner – Primary Care Provider
If there’s one thing Theodore Zeltner loves about being a doctor, it’s the relationships. He spent 32 years in private practice before deciding to “try something new.”
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October 04, 2019
Healthy Bones for Life – What You Need to Know
Your bones – all 206 of them – are living, growing tissues that form a head-to-toe supportive framework for your body. They also protect vital organs, anchor your muscles, and store calcium. Given their important role in your body, it is critical that you understand how to promote and preserve bone health throughout your life.
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September 19, 2019
Fact or Fiction: Flu Shots
The changing of the leaves marks the start of flu season, which generally begins in October and lasts through May.
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August 27, 2019
Bringing Your Fitness Routine Indoors
Getting outdoors to work out is always nice, but extreme temperatures, inclement weather, and my personal least favorite thing of all time – humidity – can make it challenging. Luckily, our five, free Fitness Connect locations are exempt from all of these deterring factors, so you can get a work out in no matter what!
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August 20, 2019
12 Simple Tips to Live a Healthier Life
There have never been more choices to help you live a healthier lifestyle. From a variety of exercise options (have you tried a group fitness class?), to the different ways you can maintain a healthy diet, CDPHP members have plenty of ways to get and stay healthy. As a way to support all those great…
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The Daily Dose