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November 20, 2015
Healthy Giving Series 1: Homemade Holiday Gifts
Considering creating homemade holiday gifts this year?
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November 19, 2015
Treating Acute Bronchitis Without Antibiotics
When you schedule a sick visit with your primary care physician (PCP), you generally have one goal in mind: to feel better! Let’s say you are diagnosed with acute bronchitis, but to your surprise – or perhaps, dismay – your PCP does not prescribe antibiotics as a course of treatment.
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November 16, 2015
Sense-Able Science Program Provides Fun and Learning for Kids on the Autism Spectrum
I remember so clearly trying to give my son Alex experiences other children receive on a regular basis and failing miserably time after time. Things like going to a movie, amusement park, museum, or even just shopping in a department store often ended in disruption, embarrassment, meltdowns, and tears.
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November 13, 2015
Running Up That Hill Part IV: What, Me Quit?
Haven’t been here? Start at the beginning. Or, continue on to Part V.
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November 10, 2015
Keys to Lifelong Bone Health
Your bones – all 206 of them – are living, growing tissues that form a head-to-toe supportive framework for your body. They also protect vital organs, anchor your muscles, and store calcium. Given their important role in your body, it is critical that you understand how to promote and preserve bone health throughout your life.
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November 02, 2015
A Regional Guide to Healthy Restaurants in New York State
Given the increased focus on dietary restrictions over the last several years, you may have found yourself wondering – where can I find a restaurant that emphasizes healthy, gluten-free, vegetarian, and/or vegan meals? Or, perhaps you’re looking for an option that’s primarily sourced from local ingredients? Good news! We compiled a user-friendly guide to help…
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