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April 12, 2023
4 Ways CDPHP members can get their health on track and prevent prediabetes
Over 37 million adults and children in the U.S. are living with diabetes. While that is an eye-opening statistic, here’s an even bigger shocker – 96 million Americans age 20 and older are considered prediabetic.
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April 06, 2023
Protect your back while doing yardwork
Gardening and yardwork season is finally here! After a long winter, people are excited to be outside doing spring clean-up and tending to their lawn, flowers, and vegetable gardens. Here is how you can avoid the stiffness and lower back pain often felt after the first gardening of the season: If despite all your efforts…
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April 06, 2023
Understanding Endometriosis and Polycystic Ovarian Syndrome
PCOS (polycystic ovarian syndrome) and endometriosis share some symptoms and both can cause infertility, but they’re unique health issues that are diagnosed and treated differently. If you have any questions about PCOS, endometriosis, or another health issue, CDPHP and Ovia Health* can help. What is PCOS? A syndrome is a group of symptoms that generally…
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April 04, 2023
10 tips and 5 locations to hike with your dog in the Capital Region
Hiking with your furry friend can be an incredible bonding experience and a great way for both of you to stay active. For Bilbo Waggins (pictured here) and me, it’s our primary way to keep fit. But as important as fitness is, it’s also important to think about how to safely hike with a dog…
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March 01, 2023
New AI Technology Enhances Colonoscopy Screenings in the Capital Region
A powerful new tool in the fight against colorectal cancer has arrived in the Capital Region thanks to the GI specialists at Albany Gastroenterology Consultants (AGC). In January 2023, the practice began offering patients enhanced colonoscopy screening with a new artificial intelligence technology, called GI Genius™. A first of its kind, and first in the…
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February 06, 2023
Navigating the “Fourth Trimester”: Guidance from a Postpartum Doula
When I found out I was pregnant with my first child in late 2013, I thought I had it all figured out. I consulted with friends, mulled over pregnancy blogs, kept all of my doctor’s appointments, read What to Expect When You’re Expecting, and, most importantly – I had the perfect matching Pottery Barn bedding…
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