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March 01, 2018
5 Ways to Stay Positive in a Negative News Cycle
Twenty years ago, most people kept up with events by watching a 30-minute local news broadcast and a 30-minute national or international news broadcast on TV each evening. They might also skim a local or national newspaper—or hear a one-minute headline wrap-up on the radio—each morning.
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February 26, 2018
Strap on Your (Snow) Shoes for a Winter Adventure
When you think “winter activities,” skiing, skating, and sledding may come to mind right away. Add another “S” to that list: snowshoeing!
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February 01, 2018
My Dad is Why
It was a normal family dinner… On Monday, April 24, 1995, I sat down for dinner with my parents and three little brothers.
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January 31, 2018
30 Amazing Options For Indoor Winter Swimming In Upstate New York
If the arctic conditions outside have you craving warm-weather pursuits, take heart! You don’t have to empty your bank account to pay for a pricey vacation in the islands. Just grab a towel and your swimsuit and head to any of the 30 indoor pools and water parks listed below, some of which may be…
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January 18, 2018
CDPHP® Selects 2018 Charity of Choice
CDPHP® is pleased to announce its 2018 Charity of Choice – Family and Child Service of Schenectady. Throughout the year, CDPHP employees will organize dozens of fundraisers with the hope of meeting their $50,000 fundraising goal.
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November 29, 2017
Making you healthy, saving you money
With so much attention on the rising costs of health care, CDPHP® has found a way to save you money while improving the quality of care you receive.
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The Daily Dose