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February 16, 2017
Traveling with Small Children? Read This First!
I decided to write this blog post after seeing an unusually large number of friends, family, and colleagues asking for tips about traveling with small children on Facebook.
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February 13, 2017
Indoor Rock Climbing in Upstate New York
The wooden box seemed innocent. It stood as high as my knee and had chipped grey paint with inverted triangles cut into opposite sides that reminded me of large slices of pizza.
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February 10, 2017
Declutter Your Environment to De-stress Your Life: An 8-Step Guide
This post is the first in our new Simplify Series, which focuses on strategies for improving your health and outlook by simplifying various aspects of your life.
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January 27, 2017
A Memorable and Impactful Visit
John Bennett, MD, CDPHP® president and CEO, and Victoria Baecker, CDPHP community relations and corporate events manager, recently visited with Kacey Sisco, the 2016 honoree for Albany Medical Center’s Dancing in the Woods event, to hear more about her story and experience with the hospital’s Melodies Center for Childhood Cancer and Blood Disorders.
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January 17, 2017
14 Podcasts to Help You Keep Your New Year’s Resolutions
I am a bit of a podcast addict. Sometimes I struggle to start a sentence without “I heard on a podcast the other day” threatening to burst out yet again.
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January 13, 2017
The Healing Power of Pets
If you or your family owns a pet, you are probably pretty enthusiastic – even passionate – about your furry, feathery, or finned companion. When you get home from work or school, your pet is likely the first to greet you and the first living being you seek out, whether on good days or bad.
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The Daily Dose