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October 13, 2016
How Upstate New Yorkers Stay Healthy and Happy
Want to feel better, have more energy, and perhaps even live longer? Look no further than exercise. From improving your mood to combatting disease, the health benefits of physical activity are well documented and hard to ignore, regardless of your age, sex, or ability. Exercise can improve your life!
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September 23, 2016
Invasion of the Super Lice
Back to school season means bus rides and backpacks, library and lunch, report cards and reading, homework and head lice. Yes, those wingless, sesame seed-sized insects are back. They’re contagious, annoying, and celebrate the end of summer break.
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September 22, 2016
How the Age-Old ‘House Call’ Made a Comeback
“You sat with my dad and our family for hours on end, never leaving us until you knew he was OK. Words cannot express what you have done for Dad, and for us, in our time of need.”
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September 14, 2016
Dr. Bennett Shares a Special Message with CDPHP Members
In today’s world, I know you have choices, so I would like to personally thank you for choosing CDPHP, a health plan that has been committed to high-quality, affordable coverage for more than 30 years.
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September 09, 2016
Caregivers: Your Guide to Respite Care
Providing ongoing care for a relative or friend who is elderly, chronically ill, or disabled can be very rewarding. But it is also a demanding, life-changing role that can take a toll emotionally, physically, and psychologically.
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August 29, 2016
Caving in the Capital Region
My lifelong search for adventure has sent me hurtling out of an airplane from 9,000 feet, swimming with sharks, and climbing frozen waterfalls while blocks of ice tumbled down the mountain around me – just to name a few.
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The Daily Dose