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September 14, 2016
Dr. Bennett Shares a Special Message with CDPHP Members
In today’s world, I know you have choices, so I would like to personally thank you for choosing CDPHP, a health plan that has been committed to high-quality, affordable coverage for more than 30 years.
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September 09, 2016
Caregivers: Your Guide to Respite Care
Providing ongoing care for a relative or friend who is elderly, chronically ill, or disabled can be very rewarding. But it is also a demanding, life-changing role that can take a toll emotionally, physically, and psychologically.
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August 29, 2016
Caving in the Capital Region
My lifelong search for adventure has sent me hurtling out of an airplane from 9,000 feet, swimming with sharks, and climbing frozen waterfalls while blocks of ice tumbled down the mountain around me – just to name a few.
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August 26, 2016
Local Dog-Friendly Hiking Trails
Hiking is a fun, healthy activity that the whole family can enjoy—even your canine companion! The Capital Region offers a wealth of scenic trails that, depending on where you live, are within a relatively short driving distance.
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August 23, 2016
Geocaching: A Modern Day Treasure Hunt
I first learned about geocaching when I wrote my last blog post, 10 Fun Ways to Get Fit in and Around the Capital District. When I started asking around about geocaching, people either knew about it and raved or had never heard of it.
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August 17, 2016
Cornival Returns! Capital Region Chefs to Compete in Tasty Fundraiser
CDPHP® and SEFCU share a deep-seated concern about food insecurity and its adverse effect on the health and well-being of our community. Issues surrounding hunger and insufficient food supply or access currently affect more than 2.5 million New Yorkers.
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The Daily Dose