Read Article
June 16, 2016
Books on a Budget: Free and Low-Cost Resources for Family Reading
Early exposure to books and the development of reading skills are important means for children to gather information and interpret the world around them.
#Healthy Living
Read Article
June 10, 2016
The Rise and Fall and the Crash and Burn of Exercise
A few years ago, one could say that I was an exercise-aholic. I worked out six days a week, ran an average of 40 miles per week, and conquered five half-marathons in three years.
#Healthy Living
Read Article
June 07, 2016
A Different Kind of Camping Part VI: Reflections
As my time in Jordan began to wind down, I was dreading returning home. Even though I missed taking a hot shower, among other small luxuries most people take for granted, I didn’t want to leave.
#Healthy Living
Read Article
June 02, 2016
Gentlemen, Start Your Engines: Your Guide to a Men’s Health Tune-Up
If you are like me, you have a man in your life who is … let’s call it “stubborn” about going to the doctor. It can be a spouse, partner, dad, uncle, brother, or even a close friend. You know the type – he complains about aches and pains or seemingly weird medical mysteries, but…
#Healthy Living
Read Article
May 27, 2016
CDPHP Staffers Run the Ragnar (and Live to Tell About It)
I don’t remember exactly how I got myself into this. I do recall several of us were standing in the hallway at work chatting, and the Cape Cod Ragnar came up. Soon after, we decided to form a team and register.
#Healthy Living
Read Article
May 26, 2016
Do You Know the Signs of a Stroke?
Stroke is the fifth leading cause of death in the United States. While its ranking has declined in recent years, the American Stroke Association notes that every 40 seconds, someone in the U.S. suffers from a stroke.
#Healthy Living
The Daily Dose